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Manage Your Doctor Visit Anxiety
It's perfectly normal to feel a little anxious before a doctor's appointment. A good number people experience this way, and there are plenty things you can do to ease your worry. First, try making an check here appointment for a time when you're usually calm. Then, prepare your questions beforehand so you aren't likely to forget anything important.
Understanding Sleep Apnea: A Guide to Symptoms and Diagnosis
Sleep apnea affects a serious sleep disorder characterized by pauses in breathing during sleep. These episodes, which can last from a few seconds to minutes, disrupt restful sleep and lead to daytime fatigue, impaired cognitive function, and an increased risk of other health problems. Recognizing the signs of sleep apnea is crucial for early diagno